Quick Chef Ice Cream

A fun activity for children…

Raspberry Ice Cream
1 cup heavy cream
½ cup sugar
½ cup frozen raspberries
2 tbsp. raspberry syrup
Pinch of salt

Combine all ingredients in base of Quick Chef Pro® System fitted with the
paddle attachment. Replace cover and turn handle until smooth and creamy.
Pour into 2¾ cup Freezer Mates® Container. Cover and freeze until firm. Let
soften slightly before serving.

Note: You may substitute strawberries, blueberries or mixed berries for the raspberries
Serves 4

Healthy Salad Tips

As spring unfolds across the country, many people will begin incorporating fresh vegetables in their diets.  Additionally, many gardens will be planted.  It’s always so fulfilling to enjoy watching them grow, and of course harvesting the fruits of our labor.

Fruits and vegetables offer so many health benefits.

  • Eating fruit is thought to protect lungs from damage and help decrease asthma symptoms.
  • Eating two or more servings per day of green leafy vegetables can increase mental focus.
  • Fruits and vegetables are also full of fiber, which will keep your digestive track healthier.
  • Lycopene, which is found in tomatoes, and beta carotene which is found in leafy green veggies will help make your skin look younger.
  • These same green and yellow vegetables will reduce the risk for macular degeneration.
  • Vegetables and fruits are a mainstay in the Mediterranean diet, which may protect against high blood pressure and high cholesterol.
  • Leafy greens are also full of Vitamin K, which helps to reduce bone loss.

Clearly there are many reasons to eat a diet full of fruits and vegetables.  In the next few posts, I’ll share tips for insuring you have the freshest produce possible and delicious recipes for your family.

Take your lunch to work for the best leftovers

Today with many families having two people working outside the home, it’s likely that between the two, $15-$20 may be spent daily eating lunch out….and that’s if you’re eating economically.  Looking to save some money, perhaps to use for a summer vacation?  Take your lunch to work!

When I suggest this to many people at my classes, I hear several responses.  First, is that mornings are too hectic and they don’t have time to pack a lunch. When trying to get everyone up, dressed, fed and out the door in the mornings, it’s easy to forget about lunch.  The best plan is to think about this the night before.  Second, is that they are tired of sandwiches every day.

Personally, I’m not a fan of sandwiches either, but having a “sandwich center” in your refrigerator will make this easier and offer some variety.  This is one place that has your meats, cheese, sprouts, or whatever else you like.  The night before you can assemble a sandwich or a wrap with your favorite ingredients.  The secret is to not add condiments like mustard, mayo or tomatoes.  Instead, make individual containers to pack in your lunch  and add before you eat.  My favorite product  for the sandwich center is the “Fridge Stackables” from Tupperware, 2 oz midgets for the condiments and 4 oz snack cups for things like tomatoes.

Salads are a great alternative for lunch.  If you buy a pre-made salad at a grocery or restaurant, you will be spending close to $8 per day.  Creating your own salads with fresh lettuce and other vegetables will allow you to do this for about $3 per day, for a savings of $5 per day.  The 2 oz midgets mentioned above are great for salad dressing.

Another great way to save money is to cook double during the week and create your own meals for lunches.  Whatever you eat at night, use to create a meal and store in airtight, freezable, microwavable containers.  All you have to do is remove one from the freezer in the morning and by lunch it’s ready to re-heat.  Tupperware has CrystalWave Containers and Vent’n Serve containers that are ideal for this use.

Truth in writing, I do represent Tupperware.  But even if I didn’t, it just makes sense to invest in something permanent and avoid disposable containers that you have to buy over and over.   The lifetime warranty of Tupperware makes it a permanent food storage container.

Aside from the environmental reasons, if you currently spend $8 a day on lunch eating out, and you bring it down to $3 per day with these tips, you’ll realize a savings of $5 per day, $100 per month.  That’s an annual savings of $1200 per person/$2400 for two working adults in a family.  Subtract an initial investment of $200 to get enough containers for lunches, and you will still have $2200 leftover.  Now that’s the kind of leftovers anyone can get excited about!

Pumpkin Custard

Pumpkin Custard
14 oz./400g can fat‐free sweetened condensed milk
1 can evaporated milk
8 oz./227g whipped cream cheese, at room temperature
3 eggs
1 cup pumpkin
1 tsp. vanilla extract
1 tsp. Cinnamon/Vanilla Seasoning
¼ tsp. salt
1/4 tsp. nutmeg
1/8 tsp. cloves
Place all ingredients in base of the Whip ’N Prep™ Chef. Replace cover, turn handle and mix until well combined. Pour into 6 cup Stuffable container and place in the Tupperware® SmartSteamer. Microwave at 100 percent power for 30 minutes or until the custard is set and a knife inserted into the center comes out clean. Chill in the refrigerator at least an hour or until thoroughly chilled.  Run a knife around edge and unmold to a serving plate. Top with whipping cream and Gingersnap cookie crumbs.

Can also be made in individual servings by using the snack cups

No Bake Pumpkin Pie

4 oz. cream cheese (1/2 of 8 oz. pkg.) softened
1 cup milk
1– 15 oz. can pumpkin
2 pkg. vanilla instant pudding/pie filling
1 tbsp. sugar
1 tbsp. of pie spices or 1 tsp. ground cinnamon
1/2 tsp. ginger
1/4 tsp. ground cloves
1 graham cracker crust

Put milk in the Tupperware Quick Chef. Add softened cream cheese. Mix until
smooth. Add pumpkin, mix well. Add the 2 pudding mixes and spices, mix until it becomes very thick. Pour into pie shell and chill about 1/2 hour. Garnish with whip cream. CUT, SERVE & ENJOY!